If you remember my post last June about my crazy binge, you might remember I hired a hormone coach.
This was one of the best things I did last year. It was like having a personalized Dr. by my side without waiting for a referral. And I feel like you can’t get much on track if you are constantly battling feeling like ish. AM I RIGHT?
I had check ins every two weeks over the phone ( she lives out of state ) and I slowly started to feel better. My full body acne went away. I wasn’t eating everything in sight. Oh how I love Heather. She’s incredibly sweet and oh so relatable.
She has some amazing freebies on her site as well to manage stress. Which 👋🏼 hello… that’s about everyone I know right now.
I do not feel bad about what happened because I learned so much about myself in the process. In every negative event, there is always a positive. Sometimes it’s hard to see but I promise you can find it.
Heads up: I am an affiliate now, which means if you click on this link and decide she might be a fit for you I get a small thank you in return.