When was the last time you had yourself measured for the correct bra size?
-Do your bra straps dig into your shoulders or rib cage?
-Does your bra ride up your back?
-Is the front of the band too tight to get a finger under?
-Do your bra cups feel slightly empty or too full?
If you answered yes to any of these questions, then the likelihood is that you are not wearing the right size. You should not assume that the size you were two or three years ago is the same size you are today. Your body will change, as will your bra size. If you have lost or gained weight, chances are that you will need to change your bra wardrobe.
You should be fitted once a year… and if you are doing this from home we have a handy PDF guide to get you on the right track!